Results are measured in a happier you!
Our facility is for the whole family!
Moms looking to get in shape but don’t want to get a membership? We can help. Parents looking for a safe and fun environment for your child to get into a healthy lifestyle even if their not in a sport? We can help. Dad looking to go a few rounds with a boxing instructor? We can help.
Ball 4 training is all about providing a fun atmosphere that everyone in the family can enjoy.
Come try out one of our classes to see if you like us!
MOWIMY PO POLSKU!
Meet Todd & Kasia Ball
Kind Words From Our Clients
Kids love it , exercise planed well ,coach makes sure they got plenty of water and breaks between exercise.
Awesome class, always great energy and a “killer” workout! Kasia and Todd always creates a welcome and safe environment!! Thank you! Simona (Juicy lol)
I enjoy each class with KASIA and Todd. They are great athletes that push you over your limits and squeeze the sweat out of you! Highly recommend!!
Highly, highly recommend Dave’s boot camp. It’s a fun, positive atmosphere, and each week is different. Also, it works. Before Dave’s class, I literally couldn’t run 3 miles without being gassed. After a month or so of attending Dave’s classes each week, I managed 6 miles—and i wasn’t gassed! Several months later, I ran my first half marathon, and five months after that, knocked 30 minutes off in my second half. Want to run farther, faster, and crush those hills? Join us. It’s a blast!
Total Marketing Associates President
Kim Cimaglio
BIG THANK YOU TO THE 1ST SPONSOR FOR
TODD & KASIA’s VLOG SHOW………”The FaBALLous Life”
Logistics, marketing, sales, design…
Basically we do it all.