Fitness classes and athletic training for all ages!

This page is about

TRX Dynamics

TRX Dynamics

Sometimes you need a low impact class to help you with your fitness needs for strength & cardio.

TRX straps are a great way to work on strength and balance using a low impact formula & body weight.

Perfect for those looking to get results with out the vigor of the heavy weights or hard cardio.

Class Schedule

Primary Class Trainers

Cross-Training Coach

Margaret Mullenix


Fitness Classes and Athletic Training For All Ages!


345 N Eric Dr
Palatine, IL 60067

Hours of Operation

Monday – Friday:
5:00am-10:30am & 3:30pm-8:00pm

Saturday: 8:00am-11:00am
Sunday: 8:00am-11:00am

Private classes or training times on schedule page.
Some class times may only show on app.

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